Science of Pilates - Understand the Anatomy and Physiology to Perfect Your Practice - Tracy Ward - Paperback Bog - Dorling Kindersley Ltd - 2022 - Engelsk - Booktok.dk

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscl

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