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Science of HIIT
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Science of HIIT

Vi har samlet 2 aktuelle varer med samme produktnavn hos Saxo DK på én side.

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249,95 kr

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ProduktVarenr.PrisHandling
Science of HIIT9780241536407249,95 krTil butik
Science of HIIT9780241536407249,95 krTil butik

Produktdetaljer

Science of HIIT

Science of HIIT

Ingrid S. Clayrelationer og personlig udvikling

249,95 kr

Til butik
Varenr.:
9780241536407

Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise. Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control. Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight. Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more. Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.

Læs mere hos Saxo DK
Science of HIIT

Science of HIIT

Ingrid S. ClayBog

249,95 kr

Til butik
Varenr.:
9780241536407

Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise. Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control. Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight. Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more. Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.

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