You can LEARN to be HAPPY!: A Practical, Rational approach to Happiness!

A "Common Man's approach" to Happiness! It is never too late to learn to be Happy. Contrary to general belief, the ONLY thing that you CAN have FULL CONTROL over is ... your EMOTIONS, thus your Happiness. Do you worry about the future?Do you often feel neglected?Are you stressed out about striking a work-life balance?Do you experience uncontrolled anxiety/anger?Do you have fears that make you uncomfortable?Have you ever wondered what life is about?Are you unhappy with your current state of life? The author did an extensive study about life and happiness and found the answers in Spiritual teachings and Psychology. This book presents his discovery in a rational manner and provides a systematic approach to gaining control over your happiness. The author has shared this "Common Man's approach" to being happy, with many real-life examples. The entire process of understanding life and happiness has been broken down into 4 aspects for easy comprehension. The first aspect refers to life, which has been explained in a series of 7 steps.The second aspect is about the 3 myths that come in the way of learning to be happy.The third one refers to the "one Simple Technique" which needs to be mastered to gain control over one's mind.The fourth & final aspect refers to the 4 pillars of Happiness, which can be built using the simple technique as a foundation. Start living happily from now on! For a happy life: (1) Cross the 7 steps 2) Break the 3 boulders (aka Myths) (3) Lay the foundation (i.e. Apply the Simple Technique), and (4) Build the 4 Pillars .

A "Common Man's approach" to Happiness! It is never too late to learn to be Happy. Contrary to general belief, the ONLY thing that you CAN have FULL CONTROL over is ... your EMOTIONS, thus your Happiness. Do you worry about the future?Do you often feel neglected?Are you stressed out about striking a work-life balance?Do you experience uncontrolled anxiety/anger?Do you have fears that make you uncomfortable?Have you ever wondered what life is about?Are you unhappy with your current state of life? The author did an extensive study about life and happiness and found the answers in Spiritual teachings and Psychology. This book presents his discovery in a rational manner and provides a systematic approach to gaining control over your happiness. The author has shared this "Common Man's approach" to being happy, with many real-life examples. The entire process of understanding life and happiness has been broken down into 4 aspects for easy comprehension. The first aspect refers to life, which has been explained in a series of 7 steps.The second aspect is about the 3 myths that come in the way of learning to be happy.The third one refers to the "one Simple Technique" which needs to be mastered to gain control over one's mind.The fourth & final aspect refers to the 4 pillars of Happiness, which can be built using the simple technique as a foundation. Start living happily from now on! For a happy life: (1) Cross the 7 steps 2) Break the 3 boulders (aka Myths) (3) Lay the foundation (i.e. Apply the Simple Technique), and (4) Build the 4 Pillars .