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Lean Body, Strong Mind
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Lean Body, Strong Mind

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ProduktVarenr.PrisHandling
Lean Body, Strong Mind9781716373312314,95 krTil butik
Lean Body, Strong Mind9781716373312364,95 krTil butik

Produktdetaljer

Lean Body, Strong Mind

Lean Body, Strong Mind

Torbjørn Husevågrelationer og personlig udvikling

314,95 kr

Til butik
Varenr.:
9781716373312

Efficient Home-Based Training, Nutrition & Recovery Strategies For Busy Professionals Learn the simple strategies to both lose fat and build muscle, while freeing up more time and energy for what you really want to do. This book contains a super effective 12-week training program and assisting video guides, covering the 4 elements to physical and mental fitness: 1. Mindset: Learn the secrets to stay motivated, end procrastionation and effortlessly improve self-control. 2. Nutrition: Learn 4 steps to get the body you want, while still eating the foods you love. 3. Exercise: Learn the 7 most important movements to get stronger, faster and leaner at home or outdoors. 4. Rest: Learn how to recover both physically and mentally to get stronger, faster and better.

Læs mere hos Saxo DK
Lean Body, Strong Mind

Lean Body, Strong Mind

Torbjørn HusevågBog

364,95 kr

Til butik
Varenr.:
9781716373312

Efficient Home-Based Training, Nutrition & Recovery Strategies For Busy Professionals Learn the simple strategies to both lose fat and build muscle, while freeing up more time and energy for what you really want to do. This book contains a super effective 12-week training program and assisting video guides, covering the 4 elements to physical and mental fitness: 1. Mindset: Learn the secrets to stay motivated, end procrastionation and effortlessly improve self-control. 2. Nutrition: Learn 4 steps to get the body you want, while still eating the foods you love. 3. Exercise: Learn the 7 most important movements to get stronger, faster and leaner at home or outdoors. 4. Rest: Learn how to recover both physically and mentally to get stronger, faster and better.

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