Good Grief

New York Times bestselling author Theresa Caputo, star of Long Island Medium and Raising Spirits provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings. After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—and that’s where Theresa comes in. With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients’ experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow. Each chapter is filled with activities to help you find your “new normal”—including journaling, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief —“an excellent resource for those who wish to be in communication with deceased loved ones” ( Library Journal )—will help you to feel stronger and more optimistic about what the future has in store for you.

New York Times bestselling author Theresa Caputo, star of Long Island Medium and Raising Spirits provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings. After more than a decade of being a practicing medium, Theresa Caputo shares the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. But not everyone knows where to start, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance—and that’s where Theresa comes in. With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients’ experiences of losing loved ones, their encounters with Spirit during readings, and the ways in which they’ve been able to heal and grow. Each chapter is filled with activities to help you find your “new normal”—including journaling, individual and group exercises, meditations, and moments of reflection—based on the truths that Theresa has gathered from Spirit. Good Grief —“an excellent resource for those who wish to be in communication with deceased loved ones” ( Library Journal )—will help you to feel stronger and more optimistic about what the future has in store for you.

'Brianna Pastor is by far one of my favourite new writers. If you want to feel seen and deeply moved, read Good Grief . Let the power of her writing guide you to a better life.' Yung Pueblo, #1 New York Times bestselling author An expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna Pastor. When Brianna Pastor released her self-published poetry collection, Good Grief , she was blown away by the outpouring of support from people who reached out and said, 'Yes. Me too.' For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety and depression, this collection will help you find hope on the other side. We don't know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvellous thing in our sleep - we mend. And tomorrow is not always what we thought it would be. From Good Grief

'Brianna Pastor is by far one of my favourite new writers. If you want to feel seen and deeply moved, read Good Grief . Let the power of her writing guide you to a better life.' Yung Pueblo, #1 New York Times bestselling author An expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna Pastor. When Brianna Pastor released her self-published poetry collection, Good Grief , she was blown away by the outpouring of support from people who reached out and said, 'Yes. Me too.' For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety and depression, this collection will help you find hope on the other side. We don't know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvellous thing in our sleep - we mend. And tomorrow is not always what we thought it would be. From Good Grief

"Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how hard the past can be and that overcoming it is possible. If you want to feel seen and deeply moved, read Good Grief . Brianna Pastor has unparalleled talent, let the power of her writing guide you to a better life."--yung pueblo, #1 New York Times bestselling author An expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna Pastor When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side. we don't know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvelous thing in our sleep--we mend. And tomorrow is not always what we thought it would be. --from Good Grief

"Brianna Pastor is by far one of my favorite new writers. Good Grief is a powerful testament that shows how hard the past can be and that overcoming it is possible. If you want to feel seen and deeply moved, read Good Grief . Brianna Pastor has unparalleled talent, let the power of her writing guide you to a better life."--yung pueblo, #1 New York Times bestselling author An expanded edition with over forty brand-new poems of the bestselling poetry collection Good Grief by Brianna Pastor When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, "Yes. Me too." For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side. we don't know how long our pain will last. we assume that because it hurts now, it is probably going to hurt tomorrow. it may even hurt the next day. perhaps it will get worse. but we sleep, and you see, and we do this marvelous thing in our sleep--we mend. And tomorrow is not always what we thought it would be. --from Good Grief