Ellie Herman's Pilates Props Workbook
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| Produkt | Varenr. | Pris | Handling |
|---|---|---|---|
| Ellie Herman's Pilates Props Workbook | 9781569754146 | 179,95 kr | Til butik |
| Ellie Herman's Pilates Props Workbook | 9781569754146 | 179,95 kr | Til butik |
Produktdetaljer
Ellie Herman's Pilates Props Workbook
179,95 kr
Til butik- Varenr.:
- 9781569754146
AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: *The elastic exercise band increases resistance *The ethafoam roller creates stability challenges *The Magic Circle gives a great inner thigh workout Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you: *Build balance *Release tension *Alleviate pain *Rehabilitate injuries
Læs mere hos Saxo DKEllie Herman's Pilates Props Workbook
179,95 kr
Til butik- Varenr.:
- 9781569754146
AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: *The elastic exercise band increases resistance *The ethafoam roller creates stability challenges *The Magic Circle gives a great inner thigh workout Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you: *Build balance *Release tension *Alleviate pain *Rehabilitate injuries
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