Mindfulness (4, 2011) | Dr. Danny Penman,J. Mark G. Williams,Prof Mark Williams,Dr Danny Penman,Professor Mark Williams

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this b

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