Making Meaning of Difficult Experiences - A Self-Guided Program - Barbara Olasov Rothbaum - Paperback Bog - Oxford University Press Inc - 2023 - Engelsk - Booktok.dk

Feel it, stay with it, share it, and let it go. Take your life back from stress and trauma using self-help versions of proven treatments.Up to 90% of adults in the US will experience one or more traumatic events in their lifetimes, including interpersonal

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