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Ultimate Olympic Weightlifting
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Ultimate Olympic Weightlifting

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ProduktVarenr.PrisHandling
Ultimate Olympic Weightlifting9781612434452179,95 krTil butik
Ultimate Olympic Weightlifting9781612434452199,95 krTil butik

Produktdetaljer

Ultimate Olympic Weightlifting

Ultimate Olympic Weightlifting

Dave Randolphrelationer og personlig udvikling

179,95 kr

Til butik
Varenr.:
9781612434452

ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements, and training techniques used by these high-level athletes to help you build explosive strength, power, and speed. By following the programs, exercises, and instructions in Ultimate Olympic Weightlifting, you learn how to: * Develop Full-Body Strength * Perfect Your Barbell Lifting Form * Utilize Cross-Training Techniques * Fuel Your Body for Working Out * Avoid Overexertion and Injury

Læs mere hos Saxo DK
Ultimate Olympic Weightlifting

Ultimate Olympic Weightlifting

Dave RandolphBog

199,95 kr

Til butik
Varenr.:
9781612434452

ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements, and training techniques used by these high-level athletes to help you build explosive strength, power, and speed. By following the programs, exercises, and instructions in Ultimate Olympic Weightlifting, you learn how to: * Develop Full-Body Strength * Perfect Your Barbell Lifting Form * Utilize Cross-Training Techniques * Fuel Your Body for Working Out * Avoid Overexertion and Injury

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