The Tai Chi Space

This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand.Beginning students will learn basic principles in a simple format, while experienced stylists will discover nuances that shed light on the secrets of deep, internal, and energetic training that powers the well-documented health and healing benefits of the arts.

Learn the forty-two essential principles of Tai Chi & Qi Gong This book is designed to teach the fundamentals that drive and underpin internal arts training at all levels and stages of development, not a form. Each of the 42 principles, portrayed as images and accompanied by brief explanations, are aimed at conveying how internal arts techniques function in ways that help you embed them and feel them come alive in your flesh - regardless of the specific systems, styles or forms you train.