The OCD Recovery Journal
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| Produkt | Varenr. | Pris | Handling |
|---|---|---|---|
| The OCD Recovery Journal | 9781805010951 | 194,95 kr | Til butik |
| The OCD Recovery Journal | 9781805010951 | 194,95 kr | Til butik |
Produktdetaljer
The OCD Recovery Journal
194,95 kr
Til butik- Varenr.:
- 9781805010951
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and peer support worker Phoebe Webb, it will help you to build your own toolkit of recovery resources and to take positive steps towards living a full and happy life.
Læs mere hos Saxo DKThe OCD Recovery Journal
194,95 kr
Til butik- Varenr.:
- 9781805010951
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and peer support worker Phoebe Webb, it will help you to build your own toolkit of recovery resources and to take positive steps towards living a full and happy life.
Læs mere hos Saxo DKOplysningerne kommer fra Saxo DKs aktuelle produktdata.