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The Modern Yoga Bible
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The Modern Yoga Bible

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ProduktVarenr.PrisHandling
The Modern Yoga Bible9781841814667214,95 krTil butik
The Modern Yoga Bible9781841814667229,95 krTil butik

Produktdetaljer

The Modern Yoga Bible

The Modern Yoga Bible

Christina Brownrelationer og personlig udvikling

214,95 kr

Til butik
Varenr.:
9781841814667

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

Læs mere hos Saxo DK
The Modern Yoga Bible

The Modern Yoga Bible

Christina BrownBog

229,95 kr

Til butik
Varenr.:
9781841814667

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

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