The Life-Changing Magic of Not Giving a F**k

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'I love Knight's book before I even start reading it ' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian Also available from Sarah Knight: You Do You : how to be who you are and use what you've got to get what you want Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k .

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday 'The anti-guru' Observer Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'I love Knight's book before I even start reading it ' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian Also available from Sarah Knight: You Do You : how to be who you are and use what you've got to get what you want Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k .

'Genius' Cosmopolitan 'The best book I have read recently ...Absolutely blinding. Read it. Do it.' Daily Mail The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have with people you don't like doing things you don't want to do. 'Self-help with an edge' Vogue 'I love Knight's book before I even start reading it' Sunday Times Magazine Coming this December from our favourite anti-guru Sarah Knight: Get Your Sh*t Together - the must-have follow up and perfect companion to bestselling The Life-Changing Magic of Not Giving a F**k.

'Genius' Cosmopolitan 'The best book I have read recently ...Absolutely blinding. Read it. Do it.' Daily Mail The bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have with people you don't like doing things you don't want to do. 'Self-help with an edge' Vogue 'I love Knight's book before I even start reading it' Sunday Times Magazine Coming this December from our favourite anti-guru Sarah Knight: Get Your Sh*t Together - the must-have follow up and perfect companion to bestselling The Life-Changing Magic of Not Giving a F**k.

"The Life-Changing Magic of Not Giving a F**k" er en bramfri og praktisk guide, der vil hjælpe dig til at sige fra og være mere ligeglad. Er du stresset, overbooket og undervældet af hvad du har fået ud af livet? Er du træt af at behage alle andre før dig selv? Så er det tid til at ændre dit liv ved at blive mere ligeglad. "The Life-Changing Magic of Not Giving a F**k" forklarer, hvordan du kan befri dig selv fra uønskede obligationer, skam og skyld - og i stedet bruge din energi på de mennesker og ting, der gør dig glad. Sarah Knights effektive 'NotSorry metode' vil hjælpe dig med at rydde op i dit mentale rod og lære dig at være mere ligeglad i selv så forskellige situationer som stressende familie dramaer og udefrakommende pres til at få en strandparat bikinikrop.

"The Life-Changing Magic of Not Giving a F**k" er en bramfri og praktisk guide, der vil hjælpe dig til at sige fra og være mere ligeglad. Er du stresset, overbooket og undervældet af hvad du har fået ud af livet? Er du træt af at behage alle andre før dig selv? Så er det tid til at ændre dit liv ved at blive mere ligeglad. "The Life-Changing Magic of Not Giving a F**k" forklarer, hvordan du kan befri dig selv fra uønskede obligationer, skam og skyld - og i stedet bruge din energi på de mennesker og ting, der gør dig glad. Sarah Knights effektive 'NotSorry metode' vil hjælpe dig med at rydde op i dit mentale rod og lære dig at være mere ligeglad i selv så forskellige situationer som stressende familie dramaer og udefrakommende pres til at få en strandparat bikinikrop.