The Diabetes Code

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG * "The doctor who invented intermittent fasting." -The Daily Mail "Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications ... This is an important and timely book. Highly recommended." -Dr. Mark Hyman, author of The Pegan Diet "Dr. Jason Fung has done it again. ... Get this book!" -Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease-a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting-not medication. "The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."-Dr. Will Cole, author of Intuitive Fasting

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG—the physician widely credited with popularizing intermittent fasting for weight loss—comes the groundbreaking, science-backed guide to preventing and reversing type 2 diabetes naturally. "An important and timely book. Highly recommended."—Dr. Mark Hyman In The Diabetes Code , world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes —without relying solely on medications, extreme calorie restriction, or complicated meal plans. Drawing on cutting-edge research in metabolic health, insulin resistance , and intermittent fasting , Dr. Fung explains how type 2 diabetes is not a chronic, progressive disease you’re doomed to manage for life—but a reversible condition rooted in one key hormone: insulin . By addressing the true cause of blood sugar dysfunction, you can reclaim your health, stabilize your weight, and dramatically reduce your risk of heart disease, stroke, and other complications. This eye-opening book is perfect for anyone searching for: Natural ways to lower blood sugar and improve insulin sensitivity A sustainable plan for diabetes prevention and reversal Evidence-based strategies for natural weight loss and long-term weight maintenance A clear, practical guide to low-carb living, intermittent fasting , and metabolic flexibility Inside The Diabetes Code , you’ll discover: Why most conventional treatments for type 2 diabetes fail to fix the real problem The critical link between obesity, metabolic syndrome, and insulin resistance How fasting protocols and low-carbohydrate, whole-food nutrition can reset your metabolism Simple, step-by-step strategies to improve blood sugar control without feeling deprived How to work with your healthcare provider as you implement a science-backed diabetes reversal plan Accessible, empowering, and rooted in the latest medical research, The Diabetes Code offers a clear path toward: Better metabolic health Reversal of type 2 diabetes for many patients Sustainable, natural weight loss and improved energy Long-term protection against chronic disease If you’re frustrated with yo-yo diets, rising A1C levels, or an ever-growing list of prescriptions, this book will help you finally understand what’s going wrong—and how to fix it.