Special Operations Fitness
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| Produkt | Varenr. | Pris | Handling |
|---|---|---|---|
| Special Operations Fitness | 9781946373069 | 334,95 kr | Til butik |
| Special Operations Fitness | 9781946373069 | 339,95 kr | Til butik |
Produktdetaljer
Special Operations Fitness
334,95 kr
Til butik- Varenr.:
- 9781946373069
Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lieutenant Colonel to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Special Operations Fitness includes: Philosophical principles of Elite Fitness The 12-week Special Operations Fitness program A progress tracking check list An exercise demonstration video (on YouTube) A self-defense technique demonstration video (on YouTube) Detailed descriptions for 12 weeks of dumbbell and body-weight boot-camp style workouts, 6 exhausting self-defense kick-boxing workouts, 2 lung crushing swim workouts, 2 unique biking workouts, 2 flexible cross training workouts, and 6 hikes
Læs mere hos Saxo DKSpecial Operations Fitness
339,95 kr
Til butik- Varenr.:
- 9781946373069
Oplysningerne kommer fra Saxo DKs aktuelle produktdata.