Rise Above

Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations and holds us back. In Rise Above , renowned psychologist Dr Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination. He reveals the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and ultimately, the power each of us has to overcome challenges and to shape the course of our own lives. Packed with empathy, insight, humour and actionable solutions, this book will empower you to take control of your own your life and reach your full potential.

Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations and holds us back. In Rise Above , renowned psychologist Dr Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination. He reveals the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and ultimately, the power each of us has to overcome challenges and to shape the course of our own lives. Packed with empathy, insight, humour and actionable solutions, this book will empower you to take control of your own your life and reach your full potential.

An unforgettable memoir of fatherhood, grief, and the life-saving power of love and art in the wake of unimaginable loss "This is a story that nobody should ever have to tell, yet Matthew Schnipper does so with grace, rawness, and beauty."--Hua Hsu, Pulitzer Prize-winning and New York Times bestselling author of Stay True Renzo Rollins Schnipper was born in February 2020, a split second before the beginning of the pandemic. To his parents, he was the reason for the universe's existence at a time when there was little hope to be found in the world. Then, on Christmas Eve 2021, a rare medical event suddenly took Renzo from them. Rise Above begins with an account of Renzo's short, but blazingly full, life from his father's perspective. Even as it is an account of grief, Matthew Schnipper's memoir is about resilience in the face of the unexpected turns life takes, and how to chart a path forward. Schnipper chronicles the tragic, frustrating, and sometimes dumb ways that grief manifests, and how he tried to rise above the pain: friendships, text messages, carbs, a trip to Miami, phone calls with a rabbi, selling vintage clothing--and, perhaps most indelibly, his ever-changing relationship to music, his lifelong passion. Rise Above follows this journey--from the shock and freefall following his son's death, to the desperate struggle to remember and honor Renzo's life. Schnipper's candid prose and clear-eyed storytelling tackles the darkest, most unfathomable elements of living, but also the miracle of love and the shimmering moments that ultimately give life meaning.

An unforgettable memoir of fatherhood, grief, and the life-saving power of love and art in the wake of unimaginable loss "This is a story that nobody should ever have to tell, yet Matthew Schnipper does so with grace, rawness, and beauty."--Hua Hsu, Pulitzer Prize-winning and New York Times bestselling author of Stay True Renzo Rollins Schnipper was born in February 2020, a split second before the beginning of the pandemic. To his parents, he was the reason for the universe's existence at a time when there was little hope to be found in the world. Then, on Christmas Eve 2021, a rare medical event suddenly took Renzo from them. Rise Above begins with an account of Renzo's short, but blazingly full, life from his father's perspective. Even as it is an account of grief, Matthew Schnipper's memoir is about resilience in the face of the unexpected turns life takes, and how to chart a path forward. Schnipper chronicles the tragic, frustrating, and sometimes dumb ways that grief manifests, and how he tried to rise above the pain: friendships, text messages, carbs, a trip to Miami, phone calls with a rabbi, selling vintage clothing--and, perhaps most indelibly, his ever-changing relationship to music, his lifelong passion. Rise Above follows this journey--from the shock and freefall following his son's death, to the desperate struggle to remember and honor Renzo's life. Schnipper's candid prose and clear-eyed storytelling tackles the darkest, most unfathomable elements of living, but also the miracle of love and the shimmering moments that ultimately give life meaning.

An empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology Podcast Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it's tempting to see ourselves as damaged and powerless--defined by our past traumas, our emotions, and the struggles we face. But it's more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back. In this empowering book, renowned psychologist Dr. Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination--revealing the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and, ultimately, the power each of has to overcome challenges and to shape the course of our own lives. Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.

An empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology Podcast Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it's tempting to see ourselves as damaged and powerless--defined by our past traumas, our emotions, and the struggles we face. But it's more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back. In this empowering book, renowned psychologist Dr. Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination--revealing the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and, ultimately, the power each of has to overcome challenges and to shape the course of our own lives. Urgently needed, Rise Above speaks to what ails us, offering not just empathy, insight, and a dose of humor, but also actionable solutions to own your life and reach your full potential.