Practice of Not Thinking
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| Produkt | Varenr. | Pris | Handling |
|---|---|---|---|
| Practice of Not Thinking | 9780141998558 | 109,95 kr | Til butik |
| Practice of Not Thinking | 9780141998558 | 109,95 kr | Til butik |
Produktdetaljer
Practice of Not Thinking
109,95 kr
Til butik- Varenr.:
- 9780141998558
Brought to you by Penguin. What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.(c) Ryunosuke Koike 2021 (P) Penguin Audio 2021
Læs mere hos Saxo DKPractice of Not Thinking
109,95 kr
Til butik- Varenr.:
- 9780141998558
Brought to you by Penguin. What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.(c) Ryunosuke Koike 2021 (P) Penguin Audio 2021
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