One Life

Never before in history have so many humans suffered from depression, anxiety, and stress. The World Health Organization estimates that more than 300 million people struggle with depression - equivalent to 4.4 percent of the world's population, with even more suffering from anxiety and stress. Therefore, it is critical to understand why those of us, especially in prosperous countries with high living standards, continue to get sick, particularly due to work-related stress. Studies have consistently shown purpose and meaningfulness to be essential for performance and mental health in a work place. As a result, human beings are increasingly seeking purpose and meaning in their life. Key to unlocking meaning is the idea that we are all one human being, regardless of the context. It is the purpose of this book to ensure we stop separating our persona into a working human being and private human being, and instead see ourselves as one human being, with one life in one lifetime.

Never before in history have so many humans suffered from depression, anxiety, and stress. The World Health Organization estimates that more than 300 million people struggle with depression - equivalent to 4.4 percent of the world's population, with even more suffering from anxiety and stress. Therefore, it is critical to understand why those of us, especially in prosperous countries with high living standards, continue to get sick, particularly due to work-related stress. Studies have consistently shown purpose and meaningfulness to be essential for performance and mental health in a work place. As a result, human beings are increasingly seeking purpose and meaning in their life. Key to unlocking meaning is the idea that we are all one human being, regardless of the context. It is the purpose of this book to ensure we stop separating our persona into a working human being and private human being, and instead see ourselves as one human being, with one life in one lifetime.

The book that inspired major motion picture ONE LIFE, starring Sir Anthony Hopkins and Helena Bonham Carter . 'Remarkable' - Guardian Sir Nicholas Winton rescued 669 children from Nazi-occupied Czechoslovakia at the brink of World War II. Most never saw their parents again; nearly all left behind were murdered. This is his story. In 1938, 29-year-old 'Nicky' cancelled a ski holiday and instead spent nine months masterminding a seemingly impossible plan to rescue hundreds of Jewish children and find them homes in the UK. Over 6,000 people are alive today because of his efforts. What motivated an ordinary man to do something so extraordinary? This book, written by his daughter, Barbara, explores the 106-year life of an incredible humanitarian, a man whose legacy only came to public light decades later. His life story is a clarion call to choose action over apathy in the face of injustice, and a reminder that every one of us can change the world. 'If something is not impossible, then there must be a way to do it.' 'Those of us who came on a Kindertransport from Prague and owe our lives to Nicky will be so grateful to Barbara for writing something so special' - Lord Alf Dubs, ex-Labour minister and 'rescued child' [This book was first published in 2014 as If It's Not Impossible... The Life of Sir Nicholas Winton]

The book that inspired major motion picture ONE LIFE, starring Sir Anthony Hopkins and Helena Bonham Carter . 'Remarkable' - Guardian Sir Nicholas Winton rescued 669 children from Nazi-occupied Czechoslovakia at the brink of World War II. Most never saw their parents again; nearly all left behind were murdered. This is his story. In 1938, 29-year-old 'Nicky' cancelled a ski holiday and instead spent nine months masterminding a seemingly impossible plan to rescue hundreds of Jewish children and find them homes in the UK. Over 6,000 people are alive today because of his efforts. What motivated an ordinary man to do something so extraordinary? This book, written by his daughter, Barbara, explores the 106-year life of an incredible humanitarian, a man whose legacy only came to public light decades later. His life story is a clarion call to choose action over apathy in the face of injustice, and a reminder that every one of us can change the world. 'If something is not impossible, then there must be a way to do it.' 'Those of us who came on a Kindertransport from Prague and owe our lives to Nicky will be so grateful to Barbara for writing something so special' - Lord Alf Dubs, ex-Labour minister and 'rescued child' [This book was first published in 2014 as If It's Not Impossible... The Life of Sir Nicholas Winton]

Megan Rapinoe, Olympic gold medalist and two-time Women's World Cup champion, has become a galvanizing force for social change; here, she urges all of us to take up the mantle, with actions big and small, to continue the fight for justice and equality Raised in a conservative small town in Northern California, the youngest of six, Megan Rapinoe was four years old when she kicked her first soccer ball. Her parents encouraged her love for the game, but taught her that winning was much less important than how she lived her life. From childhood on, Rapinoe always did what she could to stand up for what was right-even if it meant going up against people who disagreed. In One Life, Rapinoe reflects on the choices she has made, her victories and her failures, and embarks on a thoughtful and candid discussion of her personal journey into social justice. Recognizing the power she had to bring attention to critical issues, in 2016 she took a knee during the national anthem in solidarity with former NFL player Colin Kaepernick to protest racial injustice and police brutality-the first high-profile white athlete to do so. The backlash was immediate, but it couldn't compare to the overwhelming support. Rapinoe becaame a force of change, both on and off the field. Deeply personal and inspiring, One Life reveals that real, concrete change lies within all of us, and asks: If we all have the same resource-this one precious life, made up of the decisions we make every day-what are you going to do?

Sir Nicholas Winton rescued 669 Jewish children from Nazi occupied Czechoslovakia at the brink of World War II. Most never saw their parents again. This is his story. *Now a major motion picture starring Sir Anthony Hopkins and Helena Bonham Carter* In 1938, 29-year-old "Nicky" cancelled a ski trip and instead spent nine months masterminding a seemingly impossible plan to rescue hundreds of Jewish children and find them homes in the United Kingdom. Over 6,000 people are alive today because of his efforts. What motivated an ordinary man to do something so extraordinary? This book, written by his daughter, Barbara, explores the 106-year life of an incredible humanitarian, a man whose legacy only came to public light decades later. His life story is a clarion call to choose action over apathy in the face of injustice, and a reminder that every one of us can change the world. "If something is not impossible, then there must be a way to do it."

Sir Nicholas Winton rescued 669 Jewish children from Nazi occupied Czechoslovakia at the brink of World War II. Most never saw their parents again. This is his story. *Now a major motion picture starring Sir Anthony Hopkins and Helena Bonham Carter* In 1938, 29-year-old "Nicky" cancelled a ski trip and instead spent nine months masterminding a seemingly impossible plan to rescue hundreds of Jewish children and find them homes in the United Kingdom. Over 6,000 people are alive today because of his efforts. What motivated an ordinary man to do something so extraordinary? This book, written by his daughter, Barbara, explores the 106-year life of an incredible humanitarian, a man whose legacy only came to public light decades later. His life story is a clarion call to choose action over apathy in the face of injustice, and a reminder that every one of us can change the world. "If something is not impossible, then there must be a way to do it."