Music as Medicine

Brought to you by Penguin.From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson's and Alzheimer's, even strengthening our immune systems.Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how 'rhythmic auditory stimulation' can fight multiple sclerosis, to examining why Tracy Chapman's songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine.Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity's oldest obsession.'As knowledgeable a guide to neuroscience as one might hope for.' New York Times Book Review'Music as Medicine showcases Daniel J. Levitin's expertise in all genres of music as well as experimental neuroscience. No one else in the universe could have written this book.' Neil deGrasse Tyson'For many years I have wondered why a bunch of frequencies organised into a piece of music has the ability, even without words, to make the listener cry and become emotional. Although I know this happens to me and many people, I have often wondered how this can be. Dr Levitin, in this latest book, Music as Medicine, has some fascinating insights into this great phenomenon.' Paul McCartney'Daniel J. Levitin is a visionary neuroscientist, an extraordinary musician, a brilliant writer - and this is his best book yet. Music as Medicine is inspiring and illuminating, as deep as it is delightful.' Daniel Gilbert, author of Stumbling on Happiness(c) Daniel Levitin 2025 (P) Penguin Audio 2025

Brought to you by Penguin.From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson's and Alzheimer's, even strengthening our immune systems.Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how 'rhythmic auditory stimulation' can fight multiple sclerosis, to examining why Tracy Chapman's songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine.Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity's oldest obsession.'As knowledgeable a guide to neuroscience as one might hope for.' New York Times Book Review'Music as Medicine showcases Daniel J. Levitin's expertise in all genres of music as well as experimental neuroscience. No one else in the universe could have written this book.' Neil deGrasse Tyson'For many years I have wondered why a bunch of frequencies organised into a piece of music has the ability, even without words, to make the listener cry and become emotional. Although I know this happens to me and many people, I have often wondered how this can be. Dr Levitin, in this latest book, Music as Medicine, has some fascinating insights into this great phenomenon.' Paul McCartney'Daniel J. Levitin is a visionary neuroscientist, an extraordinary musician, a brilliant writer - and this is his best book yet. Music as Medicine is inspiring and illuminating, as deep as it is delightful.' Daniel Gilbert, author of Stumbling on Happiness(c) Daniel Levitin 2025 (P) Penguin Audio 2025

THE INSTANT SUNDAY TIMES BESTSELLER From the bestselling author of This Is Your Brain on Music and The Organized Mind , a surprising and inspiring exploration of the healing power of music. 'Fascinating' Observer 'Fun and thoughtful' Financial Times 'Eye-opening' Rolling Stone We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson’s and Alzheimer’s, even strengthening our immune systems. Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how ‘rhythmic auditory stimulation’ can fight multiple sclerosis, to examining why Tracy Chapman’s songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine. Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity’s oldest obsession. _ 'For many years I have wondered why a bunch of frequencies organised into a piece of music has the ability, even without words, to make the listener cry and become emotional. Although I know this happens to me and many people, I have often wondered how this can be. Dr Levitin, in this latest book, Music as Medicine , has some fascinating insights into this great phenomenon.' Paul McCartney 'It's impossible to read this book without thinking of the music that has meant a lot to you in your own life.' Daily Mail 'A natural communicator - warm, friendly, and geekily enthused about his subject.' Guardian

THE INSTANT SUNDAY TIMES BESTSELLER A FINANCIAL TIMES AND TELEGRAPH BOOK OF THE YEAR 2025 From the bestselling author of This Is Your Brain on Music and The Organized Mind , a surprising and inspiring exploration of the healing power of music. 'Fascinating' OBSERVER 'Essential' WALL STREET JOURNAL ‘Intriguing’ GUARDIAN We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson’s and Alzheimer’s, even strengthening our immune systems. Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how ‘rhythmic auditory stimulation’ can fight multiple sclerosis, to examining why Tracy Chapman’s songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine. Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity’s oldest obsession. _ ‘Levitin presents a strong, evidence-based case for how music heals, alleviating pain, reducing anxiety and even aiding recovery from strokes or Parkinson’s. It’s a compelling blend of anecdote and rigorous science, revealing in detail how music harnesses the brain.’ Books of the Year, FINANCIAL TIMES

THE INSTANT SUNDAY TIMES BESTSELLER A FINANCIAL TIMES AND TELEGRAPH BOOK OF THE YEAR 2025 From the bestselling author of This Is Your Brain on Music and The Organized Mind , a surprising and inspiring exploration of the healing power of music. 'Fascinating' OBSERVER 'Essential' WALL STREET JOURNAL ‘Intriguing’ GUARDIAN We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson’s and Alzheimer’s, even strengthening our immune systems. Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how ‘rhythmic auditory stimulation’ can fight multiple sclerosis, to examining why Tracy Chapman’s songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine. Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity’s oldest obsession. _ ‘Levitin presents a strong, evidence-based case for how music heals, alleviating pain, reducing anxiety and even aiding recovery from strokes or Parkinson’s. It’s a compelling blend of anecdote and rigorous science, revealing in detail how music harnesses the brain.’ Books of the Year, FINANCIAL TIMES