Limitless

In his debut poetry collection, Patrick Bex explores the vast, often misunderstood, dimensions of love, identity, and belonging. Through evocative and heartfelt verses, Bex offers a window into the experiences of those who exist beyond society's traditional definitions of romance and sexuality. From navigating friendships that transcend romantic norms to finding self-acceptance in a world that expects conformity, Limitless embraces the beauty of being aromantic and asexual. This collection is a celebration of individuality, community, and the power of defining love and connection on your own terms. Whether you are a part of the aro/ace spectrum or an ally seeking insight, Limitless: Poetry of an Aromantic & Asexual Journey invites you to journey through the emotions, challenges, and joys of living authentically. Written and organized as a progression of his journey, Patrick Bex reflects on experiences before discovering asexuality, through stages of denial, acceptance, coming out, then repeating this process again when learning of aromanticism. It is a trial of constant growth, education, and relearning what it truly means to love.

Runner-Up in Poetry category of the 2025 New York Book Festival Awards In his debut poetry collection, Patrick Bex explores the vast, often misunderstood, dimensions of love, identity, and belonging. Through evocative and heartfelt verses, Bex offers a window into the experiences of those who exist beyond society's traditional definitions of romance and sexuality. From navigating friendships that transcend romantic norms to finding self-acceptance in a world that expects conformity, Limitless embraces the beauty of being aromantic and asexual. This collection is a celebration of individuality, community, and the power of defining love and connection on your own terms. Whether you are a part of the aro/ace spectrum or an ally seeking insight, Limitless: Poetry of an Aromantic & Asexual Journey invites you to journey through the emotions, challenges, and joys of living authentically. Written and organized as a progression of his journey, Patrick Bex reflects on experiences before discovering asexuality, through stages of denial, acceptance, coming out, then repeating this process again when learning of aromanticism. It is a trial of constant growth, education, and relearning what it truly means to love.

A stunning international thriller and a wild, compulsive ride into the greedy vortex of modern life. Imagine a drug that made your brain function to its full potential. A drug that allowed you pick up a foreign language in a single day. A drug that helped you process information so fast you could see patterns in the stock market. Just as his life is fading into mediocrity, Eddie Spinola comes across such a pill: MDT-48 - a sort of Viagra for the brain. But while its benefits materialise quickly, so do certain unwelcome side-effects. And when Eddie decides to track down other users, he soon discovers that they're all dying, or already dead...

A stunning international thriller and a wild, compulsive ride into the greedy vortex of modern life. Imagine a drug that made your brain function to its full potential. A drug that allowed you pick up a foreign language in a single day. A drug that helped you process information so fast you could see patterns in the stock market. Just as his life is fading into mediocrity, Eddie Spinola comes across such a pill: MDT-48 - a sort of Viagra for the brain. But while its benefits materialise quickly, so do certain unwelcome side-effects. And when Eddie decides to track down other users, he soon discovers that they're all dying, or already dead...

"In the pivotal section 'Understanding and Integrating Primitive Reflexes,' Dr. Josh Madsen unlocks the mysteries of automatic infant movements that are essential for survival but problematic when retained. With clarity and insight, he reveals how these reflexes can obstruct a child's neurological and developmental progress, impacting their ability to learn and grow. This section doesn't just explain the science-it provides practical steps and engaging activities to help parents and professionals effectively assess and integrate these reflexes. Discover transformative techniques that pave the way for enhanced learning, better coordination, and emotional balance, allowing every child to live a life without limits. An indispensable guide for anyone dedicated to fostering the full potential of the next generation." DR. CONNER F. BOR, D.C., DACNB "Taking our son to see Dr. Josh was one of the best decisions we ever made!" JESSICA "This was the best appointment we have ever had!" TRACY "The most thorough evaluation my child has ever had!" BRIANA "Dr. Josh's book is a step by step recipe book to understand and support neurodivergent children in a core level. I HIGHLY recommend this book!" JOOWHYE NAM, D.C. "Dr. Josh explains things so I can understand. There have been amazing improvements in my daughter's coordination." WILLIE

"In the pivotal section 'Understanding and Integrating Primitive Reflexes, ' Dr. Josh Madsen unlocks the mysteries of automatic infant movements that are essential for survival but problematic when retained. With clarity and insight, he reveals how these reflexes can obstruct a child's neurological and developmental progress, impacting their ability to learn and grow. This section doesn't just explain the science-it provides practical steps and engaging activities to help parents and professionals effectively assess and integrate these reflexes. Discover transformative techniques that pave the way for enhanced learning, better coordination, and emotional balance, allowing every child to live a life without limits. An indispensable guide for anyone dedicated to fostering the full potential of the next generation." DR. CONNER F. BOR, D.C., DACNB "Taking our son to see Dr. Josh was one of the best decisions we ever made!" JESSICA "This was the best appointment we have ever had!" TRACY "The most thorough evaluation my child has ever had!" BRIANA "Dr. Josh's book is a step by step recipe book to understand and support neurodivergent children in a core level. I HIGHLY recommend this book!" JOOWHYE NAM, D.C. "Dr. Josh explains things so I can understand. There have been amazing improvements in my daughter's coordination." WILLIE

'Inspirational’ Ben Fogle 'Incredible' Bear Grylls ‘Extraordinary’ Bill Bailey 13,000KM. 240 days. A journey no one thought possible. ________ What are you capable of when you stop believing your own limits? When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English channel to the summit of Everest, he made history. Over 240 days, he crossed two continents and reached the highest point on earth. But there's far more to this story than the miles. Just a few years earlier, Mitch was struggling with grief and loss. What followed would test his body, his mind, and his belief in what's truly possible. Your Everest isn't a mountain. It's the goal you've abandoned, the fear you're avoiding, the version of yourself you've stopped believing in. Built around nine proven principles, Limitless gives you the roadmap to break through your mental barriers and achieve what you once thought impossible. Inside, you'll find practical strategies for building discipline, silencing doubt, and turning overwhelming goals into actionable steps. Real frameworks for the mindset shifts that separate people who dream from people who do. Powerful, honest, and deeply practical. This is a guide for anyone ready to stop negotiating with themselves and take the first step. The only limit that matters is the one you choose to accept. Mitch's adventure took him to the top of the world. Where will yours take you? __________ ‘One of the most incredible stories of endurance and resilience you will hear’ Ollie Ollerton ‘ A man and story that will inspire you to push further ’ Joe Hart Perfect for fans of Can't Hurt Me by David Goggins and Mind Over Miles by Russel Cook.

'Inspirational’ Ben Fogle 'Incredible' Bear Grylls ‘Extraordinary’ Bill Bailey 13,000KM. 240 days. A journey no one thought possible. ________ What are you capable of when you stop believing your own limits? When Mitch Hutchcraft set out to swim, cycle, run, and climb from the English channel to the summit of Everest, he made history. Over 240 days, he crossed two continents and reached the highest point on earth. But there's far more to this story than the miles. Just a few years earlier, Mitch was struggling with grief and loss. What followed would test his body, his mind, and his belief in what's truly possible. Your Everest isn't a mountain. It's the goal you've abandoned, the fear you're avoiding, the version of yourself you've stopped believing in. Built around nine proven principles, Limitless gives you the roadmap to break through your mental barriers and achieve what you once thought impossible. Inside, you'll find practical strategies for building discipline, silencing doubt, and turning overwhelming goals into actionable steps. Real frameworks for the mindset shifts that separate people who dream from people who do. Powerful, honest, and deeply practical. This is a guide for anyone ready to stop negotiating with themselves and take the first step. The only limit that matters is the one you choose to accept. Mitch's adventure took him to the top of the world. Where will yours take you? __________ ‘One of the most incredible stories of endurance and resilience you will hear’ Ollie Ollerton ‘ A man and story that will inspire you to push further ’ Joe Hart Perfect for fans of Can't Hurt Me by David Goggins and Mind Over Miles by Russel Cook.

The sea has always been a part of Nuala Moore’s life: her earliest memory is of jumping off her father’s fishing boat in Dingle Harbour and swimming back to shore. Since then, she’s swum in some of the coldest, most remote and dangerous waters in the world, from the Bering Strait to the Drake Passage. After years of marathon swimming, Nuala struggled to balance sacrifice and achievement. Her work–life balance, coupled with caring for her father, forced a change in her pathway. She turned to ice swimming. For Nuala, these extreme situations offered freedom and a chance to find her true north. Nuala believes that everyone is capable of greatness, whatever shape that might take. Limitless is her breathtaking memoir, detailing what goes through her mind when she’s in the water and how, when she returns home, she processes the fallout of pushing herself to the brink.

The sea has always been a part of Nuala Moore’s life: her earliest memory is of jumping off her father’s fishing boat in Dingle Harbour and swimming back to shore. Since then, she’s swum in some of the coldest, most remote and dangerous waters in the world, from the Bering Strait to the Drake Passage. After years of marathon swimming, Nuala struggled to balance sacrifice and achievement. Her work–life balance, coupled with caring for her father, forced a change in her pathway. She turned to ice swimming. For Nuala, these extreme situations offered freedom and a chance to find her true north. Nuala believes that everyone is capable of greatness, whatever shape that might take. Limitless is her breathtaking memoir, detailing what goes through her mind when she’s in the water and how, when she returns home, she processes the fallout of pushing herself to the brink.

Now a major motion picture starring Bradley Cooper, Robert DeNiro, and Abbie Cornish. Alan Glynn's Limitless is a high-concept thriller for this Adderall age, and a haunting meditation on the allure and the curse of human potential. A burnout at thirty-five, months behind on his book, low on cash, and something of a loser, Eddie Spinola could use a shot in the arm. One day he randomly runs into Vernon, his ex-wife's brother, and his ex-dealer. Now employed by a shadowy pharmaceutical company, Vernon has something that might help: a new designer drug that stimulates brain function. One pill and Eddie is hooked. His book is finished within days; he learns and synthesizes information at a frightening rate; and he can go a long time without sleep or food. Naturally, he begins to play the stock market. But when Vernon turns up dead, Eddie makes off with the only stash of the drug in existence. Then come the side effects: black-outs, blinding headaches, and violent outbursts he can't seem to remember.

Now a major motion picture starring Bradley Cooper, Robert DeNiro, and Abbie Cornish. Alan Glynn's Limitless is a high-concept thriller for this Adderall age, and a haunting meditation on the allure and the curse of human potential. A burnout at thirty-five, months behind on his book, low on cash, and something of a loser, Eddie Spinola could use a shot in the arm. One day he randomly runs into Vernon, his ex-wife's brother, and his ex-dealer. Now employed by a shadowy pharmaceutical company, Vernon has something that might help: a new designer drug that stimulates brain function. One pill and Eddie is hooked. His book is finished within days; he learns and synthesizes information at a frightening rate; and he can go a long time without sleep or food. Naturally, he begins to play the stock market. But when Vernon turns up dead, Eddie makes off with the only stash of the drug in existence. Then come the side effects: black-outs, blinding headaches, and violent outbursts he can't seem to remember.