Keep Moving

Based on the national bestseller Keep Moving --called "a meditation on kindness and hope" (NPR)--a 52-exercise journal about hope and renewal from the award-winning poet and author of You Could Make This Place Beautiful . As Maggie Smith navigated loss and upheaval, she wrote to herself each day--forgiving herself for a past mistake, reflecting on moments of joy, or looking towards the future, ending each note-to-self with the phrase "keep moving." In her own words, "I wasn't offering wisdom from on high; I was talking to myself at the bottom of a dark well, trying to climb up into the light, little by little, day by day." Smith was surprised not only by how uplifting this process was, but also by the outpouring of support and gratitude from thousands of people who found solace in her words. Through the healing power of writing, Keep Moving: The Journal invites us to find beauty in the present moment, embrace change, and create a life we love.

Based on the national bestseller Keep Moving --called "a meditation on kindness and hope" (NPR)--a 52-exercise journal about hope and renewal from the award-winning poet and author of You Could Make This Place Beautiful . As Maggie Smith navigated loss and upheaval, she wrote to herself each day--forgiving herself for a past mistake, reflecting on moments of joy, or looking towards the future, ending each note-to-self with the phrase "keep moving." In her own words, "I wasn't offering wisdom from on high; I was talking to myself at the bottom of a dark well, trying to climb up into the light, little by little, day by day." Smith was surprised not only by how uplifting this process was, but also by the outpouring of support and gratitude from thousands of people who found solace in her words. Through the healing power of writing, Keep Moving: The Journal invites us to find beauty in the present moment, embrace change, and create a life we love.

'Keep Moving speaks to you like an encouraging friend reminding you that you can feel and survive deep loss, sink into life's deep beauty and constantly make yourself new' Glennon Doyle, bestselling author of Untamed 'Candid, lyrical and full of empathy, this is a book that feels vital and welcome in these times - for those who are struggling, or anyone just seeking joy' Sinéad Gleeson, author of Constellations 'Maggie Smith writes so honestly without being brutal and she shows readers hope while avoiding the saccharine. To experience relief from am book is rare and wonderful thing. Keep Moving gave me that relief' Bella Mackie, author of Jog On 'I'm so grateful for the clarity, compassion, and wit in these pages. This is a book that will change you, a book you will want to give to someone you love. I've never read anything quite like it' Lucy Kalanithi, Clinical Assistant Professor of Medicine, Stanford University, and widow of Paul Kalanithi, author of When Breath Becomes Air To help navigate her way through a difficult divorce, the poet Maggie Smith started sharing her daily 'notes to self' on social media and soon found that her thoughts resonated with people going through a host of life changes. In this deeply moving book of thoughts, quotes and personal essays, Maggie Smith writes about new beginnings as opportunities for transformation. Like kintsugi , the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next? 'I read this book in one sitting during one of the most difficult weeks of my life . . . Every single page of this book made me breathe a little deeper and feel a little less alone' Amanda Palmer

'Keep Moving speaks to you like an encouraging friend reminding you that you can feel and survive deep loss, sink into life's deep beauty and constantly make yourself new' Glennon Doyle, bestselling author of Untamed 'Candid, lyrical and full of empathy, this is a book that feels vital and welcome in these times - for those who are struggling, or anyone just seeking joy' Sinéad Gleeson, author of Constellations 'Maggie Smith writes so honestly without being brutal and she shows readers hope while avoiding the saccharine. To experience relief from am book is rare and wonderful thing. Keep Moving gave me that relief' Bella Mackie, author of Jog On 'I'm so grateful for the clarity, compassion, and wit in these pages. This is a book that will change you, a book you will want to give to someone you love. I've never read anything quite like it' Lucy Kalanithi, Clinical Assistant Professor of Medicine, Stanford University, and widow of Paul Kalanithi, author of When Breath Becomes Air To help navigate her way through a difficult divorce, the poet Maggie Smith started sharing her daily 'notes to self' on social media and soon found that her thoughts resonated with people going through a host of life changes. In this deeply moving book of thoughts, quotes and personal essays, Maggie Smith writes about new beginnings as opportunities for transformation. Like kintsugi , the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next? 'I read this book in one sitting during one of the most difficult weeks of my life . . . Every single page of this book made me breathe a little deeper and feel a little less alone' Amanda Palmer