It Starts with the Egg

A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

The definitive guide to egg quality and fertility, fully revised and updated in 2023 with new chapters covering: the impact of immune and implantation issues, including endometritis, endometriosis, hidden infections, autoimmune antibodies, and natural killer cells.the latest evidence on advanced strategies for tackling very low ovarian reserve, such as platelet rich plasma and human growth hormone.the pros and cons of PGT testing in IVFnew expanded chapters on male fertility and preparing for embryo transfer. It Starts with the Egg is your practical guide to the latest science on egg quality and fertility - so you can take back some control and become informed and proactive.