If Only

A relatively young woman, aged thirty. She married in her early twenties, had two children. It is winter. January and minus 14°C, white, frosty mist around the parked car, around the spruces, the mailbox on its post, but higher up the sky is blue, clear, the sun has come back. She has written in her diary that she is waiting for the heartbreak that will turn her into her true self. She has an impending sense of doom or possibly her own death. Can passion be mistaken for love? When Ida meets Arnold, also married, at a conference, she impulsively invites him to share her bed. She returns home, already half-obsessed, and the dissolution of her marriage and break-up of her family pass almost without her noticing. Arnold has a more relaxed attitude toward the affair. But neither his coolness nor the alarming talk she hears about him can dampen her desire. When she finally has Arnold for herself, all the surface niceties and indulgences they enjoy - travel, sex, beers for breakfast and cocktails for dinner - can't sustain the sweetness of the fantasy. Their mounting jealousies and insecurities metastasize, resulting in violence and addiction. In urgent prose, with layers of candid and vivid detail, Hjorth shows just how devastating love can be when it binds the wrong people.

A relatively young woman, aged thirty. She married in her early twenties, had two children. It is winter. January and minus 14°C, white, frosty mist around the parked car, around the spruces, the mailbox on its post, but higher up the sky is blue, clear, the sun has come back. She has written in her diary that she is waiting for the heartbreak that will turn her into her true self. She has an impending sense of doom or possibly her own death. Can passion be mistaken for love? When Ida meets Arnold, also married, at a conference, she impulsively invites him to share her bed. She returns home, already half-obsessed, and the dissolution of her marriage and break-up of her family pass almost without her noticing. Arnold has a more relaxed attitude toward the affair. But neither his coolness nor the alarming talk she hears about him can dampen her desire. When she finally has Arnold for herself, all the surface niceties and indulgences they enjoy - travel, sex, beers for breakfast and cocktails for dinner - can't sustain the sweetness of the fantasy. Their mounting jealousies and insecurities metastasize, resulting in violence and addiction. In urgent prose, with layers of candid and vivid detail, Hjorth shows just how devastating love can be when it binds the wrong people.

It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.

It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.