How To Walk
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| Produkt | Varenr. | Pris | Handling |
|---|---|---|---|
| How To Walk | 9781846045165 | 74,95 kr | Til butik |
| How To Walk | 9781846045165 | 74,95 kr | Til butik |
Produktdetaljer
How To Walk
74,95 kr
Til butik- Varenr.:
- 9781846045165
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This is a unique book perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.
Læs mere hos Saxo DKHow To Walk
74,95 kr
Til butik- Varenr.:
- 9781846045165
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This is a unique book perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.
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