Blue Mind

It is self-evident that humans are drawn to water. Properties in a first row position to the ocean almost always cost more than those behind them. Many people enjoy swimming in the ocean and in pools, some houses have bathtubs and fountains of water is often placed around town I capitals and other large cities. Water is relaxing and has a distinct influence on people. Lastly, and most importantly, almost every living thing survives and lives because of the access to water. This is the foundation of the book "Blue mind” that asks the question of "why”? To answer this Wallace Nichols has approach the question with cutting edge research studies from a lot of different natural sciences. "Blue mind” is an interesting book and it will give you a new perspective on the life sustaining water.

It is self-evident that humans are drawn to water. Properties in a first row position to the ocean almost always cost more than those behind them. Many people enjoy swimming in the ocean and in pools, some houses have bathtubs and fountains of water is often placed around town I capitals and other large cities. Water is relaxing and has a distinct influence on people. Lastly, and most importantly, almost every living thing survives and lives because of the access to water. This is the foundation of the book "Blue mind” that asks the question of "why”? To answer this Wallace Nichols has approach the question with cutting edge research studies from a lot of different natural sciences. "Blue mind” is an interesting book and it will give you a new perspective on the life sustaining water.

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and bodies at ease, boost creativity, enhance wellness, and increase longevity? Over the past several years, Blue Mind has become the ultimate resource on the remarkable benefits of being near, in, on, or under water. Combining cutting-edge neuroscience, psychology, and cross-disciplinary data with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, Nichols shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Now with updated science-backed research, examples of innovative practitioners, and a new afterword on the far-reaching impact of this groundbreaking book, Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a movement to create better lives for everyone on this Blue Marble we call home.

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and bodies at ease, boost creativity, enhance wellness, and increase longevity? Over the past several years, Blue Mind has become the ultimate resource on the remarkable benefits of being near, in, on, or under water. Combining cutting-edge neuroscience, psychology, and cross-disciplinary data with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, Nichols shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Now with updated science-backed research, examples of innovative practitioners, and a new afterword on the far-reaching impact of this groundbreaking book, Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a movement to create better lives for everyone on this Blue Marble we call home.