Yoga, Tantra og Meditation i min hverdag (4, 2013) | Swami Janakananda Saraswati

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Yoga, Tantra og Meditation i min hverdag (4, 2013) | Swami Janakananda Saraswati

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Yoga, Tantra og Meditation i min hverdag (4, 2013) | Swami Janakananda Saraswati billede

Denne moderne klassiker og kultbog indenfor yoga er først og fremmest en praktisk vejledning i yogaens mange metoder. Yogastillinger, åndedrætsøvelser, afspænding og meditation instrueres systematisk og følges op med forklaringer og billeder. Bogen indeho

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