Pilates and Conditioning for Athletes (4, 2019) | Rick Lademann,Amy Lademann

Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power

Varenr.:

695558

Levering:

6 - 8 hverdage

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