Mind Over Mood (4, 2015) | Dennis (University of California Greenberger,Christine A. (Center for Cognitive Therapy Padesky,Christine A. (Cofounder Padesky,Aaron T. Beck,Christine A. Padesky,Dennis Greenberger,Dennis (Irvine; Anxiety and Depression Center

Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse and guilt, and guidance on developing mindfulness and self-acceptance.

Varenr.:

244052

Levering:

6 - 8 hverdage

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