Diastasis Recti: WholeBody Solution (4, 2016) | Katy Bowman

Our abdominal muscles are rarely "broken"; rather their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection-this is the definitive "whole-body" gui

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1022819

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6 - 8 hverdage

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