Asana, Pranayama, Mudra and Bandha (4, 2002) | Swami Satyananda Saraswati,Satyananda Saraswati

Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asa

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599319

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6 - 8 hverdage

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