Understanding Your Eating: How to Eat and not Worry About it - Julia Buckroyd - Paperback Bog - Open University Press - 2011 - Engelsk - Booktok.dk

"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits." Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV''s The

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