The Japan Diet - The secret to effective and lasting weight loss - William Doyle - Paperback Bog - Ebury Publishing - 2007 - Engelsk - Booktok.dk

Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet

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