STRESSILIENT PB - How to Beat Stress and Build Resilience - Dr Sam Akbar - Paperback Bog - HarperCollins Publishers - 2022 - Engelsk - Booktok.dk

short, sharp guide to managing your mind. THE SUNDAY TIMES STYLEIf I could inject it, I would. REFINERY29Brilliant THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but

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