Starfish Stretches and Bedtime Breathing - A Ladybird Book of Mindful Movements - Ladybird - Board book Bog - Penguin Random House Children's UK - 2022 - Engelsk - Booktok.dk

A collection of playful and accessible mindfulness exercises to calm little bodies and minds. This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustra

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