Self-Care for Autistic People - 100+ Ways to Recharge, De-Stress, and Unmask! - Dr. Megan Anna Neff - Hardback Bog - Adams Media Corporation - 2024 - Engelsk - Booktok.dk

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When youre aut

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