Quench - Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration - Gina Bria - Paperback Bog - Hachette Books - 2021 - Engelsk - Booktok.dk

You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there''s often one big, overlooked culprit: dehydration. Humans are 65% water. So when we''re dehydrated, our body starts to slowly shut down,

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