Mind Over Mood - Change How You Feel by Changing the Way You Think - Christine A. Padesky - Paperback Bog - Guilford Publications - 2015 - Engelsk - Booktok.dk

Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse and guilt, and guidance on developing mindfulness and self-acceptance.

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421553

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1-3 dage

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