Metacognitive therapy - Free yourself from imprisoning thoughts - Linda Burlan Sørensen - Paperback Bog - SPITZEN_Publish_BOP - 2023 - Dansk - Booktok.dk
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Popular Danish book now available in English We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes
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