Mastery of Your Anxiety and Worry - Workbook - Michelle G. Craske - Paperback Bog - Oxford University Press Inc - 2006 - Engelsk - Booktok.dk

Do you constantly worry about the "what ifs" of life? Does your anxiety over events that have yet to happen cause you physical discomfort? If you are prone to problems with anxiety and worry, you may suffer from Generalised Anxiety Disorder (GAD). Those w

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