Healing Through the Vagus Nerve - Improve Your Bodys Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation - Amanda Armstrong - Paperback Bog - Quarto Publishing Group USA Inc - 2024 - Engelsk - Booktok.dk

Thoroughly researched, clearly explained, and beautifully illustrated[this book] provides powerful insights and actionable steps for regulating the nervous system.Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spira

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