Enhancing Treatment Benefits with Exercise - WB - Component Interventions for Mood, Anxiety, Cognition, and Resilience - Michael W. Otto - Paperback Bog - Oxford University Press Inc - 2024 - Engelsk - Booktok.dk

There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, treat anxiety and panic, enhance cognition, reduce stress, and enhance psycho

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