Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja De Neef - Paperback Bog - Open University Press - 2015 - Engelsk - Booktok.dk

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed. The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal th

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