A Beginner's Guide to Mindfulness: Live in the Moment - Monique Hulsbergen - Paperback Bog - Open University Press - 2013 - Engelsk - Booktok.dk

Life is not easy. There are times when we are full of gloom, doubt, fear, bitter disappointment or insecurity. This practical book will help you to experience greater freedom and quality in your life and teach you how to cope with stressful situations. Co

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