15-Minute Stretch - Four 15-Minute Workouts for Flexibility, Posture, and Strength - Suzanne Martin - Paperback Bog - Dorling Kindersley Ltd - 2022 - Engelsk - Booktok.dk

Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer

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