15-Minute Gentle Yoga - Four 15-Minute Workouts for Energy, Balance, and Calm - Louise Grime - Paperback Bog - Dorling Kindersley Ltd - 2019 - Engelsk - Booktok.dk

Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can''t find the time? This book is the answer: these four 15-minute programmes for beginners offer

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