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Unwinding Anxiety

Judson Brewer

Unwinding Anxiety

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of rese
109,95 kr.
Unwinding Anxiety (4, 2021) | Judson Brewer,Dr Judson Brewer

Ebury Publishing

Unwinding Anxiety (4, 2021) | Judson Brewer,Dr Judson Brewer

THE NEW YORK TIMES BESTSELLER Break free from anxiety, stop the cycle of worry and build long-lasting calm with the bestselling, science backed guide from internationally renowned psychiatrist and neu
Fra 184,95 kr.
The Unwinding Anxiety Workbook
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Judson Brewer

The Unwinding Anxiety Workbook

A hands-on resource to help you break addictive habits and heal your anxious mind Between the relentless uncertainty--political, environmental, societal--in the world and our own personal challenges,
209,95 kr.

Før 214,95 kr.

Tidsbegrænset tilbud

The Unwinding Anxiety Workbook

Judson Brewer

The Unwinding Anxiety Workbook

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of
174,95 kr.