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The Unwinding Anxiety Workbook
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Judson Brewer

The Unwinding Anxiety Workbook

A hands-on resource to help you break addictive habits and heal your anxious mind Between the relentless uncertainty--political, environmental, societal--in the world and our own personal challenges,
209,95 kr.

Før 214,95 kr.

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The Unwinding Anxiety Workbook

Judson Brewer

The Unwinding Anxiety Workbook

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of
174,95 kr.