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The Nervous System Workbook
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Deb Dana

The Nervous System Workbook

All our behaviours, emotions, and stories have their roots in our nervous systems - how we feel in our bodies, how we perceive the world around us, and how we connect with others in our relationships.
209,95 kr.

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The Nervous System Workbook

Deb Dana

The Nervous System Workbook

'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉ When we’re stressed, anxious and overwhelmed, our nervous systems – and our li
189,95 kr.