Søgeresultater for "The Anxiety Workbook"
-3%
Arlin Cuncic og Arlin Cuncic Ma
You're just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with
159,95 kr.
Før 164,95 kr.
Tidsbegrænset tilbud
New Harbinger Publications
Children face a number of anxiety-inducing challenges every day-from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thou
179 kr.
-2%
Sheryl Paul og Sheryl Lisa Finn
Anxiety doesn’t just live in your mind - it impacts your body, your relationships, and even your spiritual or creative life. To truly find relief from anxiety, we can’t just work with our thoughts (th
214,95 kr.
Før 219,95 kr.
Tidsbegrænset tilbud
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Judson Brewer
The Unwinding Anxiety Workbook
A hands-on resource to help you break addictive habits and heal your anxious mind Between the relentless uncertainty--political, environmental, societal--in the world and our own personal challenges,
209,95 kr.
Før 214,95 kr.
Tidsbegrænset tilbud
Judson Brewer
The Unwinding Anxiety Workbook
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of
174,95 kr.
Edmund J. Bourne
The Anxiety and Phobia Workbook (8th Edition)
The must-have, unparalleled, essential resource for people struggling with anxiety and phobias-now in its 8th edition with more than 1.4 million copies sold. Living with anxiety, panic disorders, or p
239,95 kr.
Melisa Robichaud
The Generalized Anxiety Disorder Workbook
If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or househol
259,95 kr.
Martin M. Antony og Richard P. Swinson
The Shyness and Social Anxiety Workbook, 3rd Edition
There's nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best l
269,95 kr.
New Harbinger Publications
The Qigong Workbook for Anxiety (4, 2014) | Kam Chuen Lam
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are look
288 kr.
Georg H. Eifert og John P. Forsyth
The Mindfulness and Acceptance Workbook for Anxiety (4, 2025) | Georg H. Eifert,John P. Forsyth
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and
Fra 249,95 kr.
The Mentor Bucket
If You're a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You're a Parent Who Wants to Help Them but Doesn't Know How To, Keep Reading! When you're a teen, it's easy to feel o
264,95 kr.