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Retrain Your Brain
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Seth J Gillihan Phd

Retrain Your Brain

Learn to be Your Own Therapist in 7 Weeks Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offeri
169,95 kr.

Før 174,95 kr.

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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

Seth J. Gillihan

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

Readers say it works! 'Life changing' 'This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very
194,95 kr.